Monthly Webinar Event
Join us for an informative journey into the world of mindfulness and nutrition, led by Dr. Afton Koball, a clinical health psychologist and Senior Associate Consultant at Mayo Clinic. This webinar will empower you with the tools and knowledge to strengthen your relationship with healthy food.
Throughout this session, we will discover the transformative power of mindful eating as we uncover its benefits and learn practical strategies for incorporating it into your daily life.
Together, we’ll navigate the root causes of emotional eating and explore techniques for managing it effectively. Get ready to unlock the secrets to a healthier lifestyle through the Mayo Clinic Diet. Register now and take the first step towards a brighter, healthier future. We can’t wait to see you there!
The latest in cancer prevention, treatment, patient stories and how nutrition, exercise and environment affects cancer.View Cancer
Articles and educational materials to help you better understand the latest in diabetes prevention and treatment.View Diabetes
How to enjoy a longer, more purposeful life through articles, podcasts, and videos to help you thrive in your later years.View Healthy Aging
Information involving heart care and maintenance, heart disease and those at risk.View Healthy Heart
General interest materials on a wide variety of health topics from experts at the top-ranked U.S. hospital.View Living Well
Information covering topics on anxiety, depression, behavior and personality disorders, resiliency, addiction and more.View Mental Health
Nutrition & Fitness
Learn to eat right, exercise better and all about staying in optimal shape.View Nutrition & Fitness
Information, news, and insight on fertility and pregnancy, including the latest developments from pre to post-natal.View Pregnancy
Straight talk and pertinent information from the women’s health experts at Mayo Clinic. Edited by Denise Millstine, M.D.View Women’s Health
Mayo Clinic Health Letter
Starting at $9.99/year.
Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, one of the world’s foremost health authorities.