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  • Book Excerpt |

    Tinnitus

    The following is an excerpt from the Mayo Clinic Press book Mayo Clinic on Hearing & Balance, 3rd Edition by Jamie M. Bogle, Au.D., Ph.D. Tinnitus (pronounced either as TIN-ih-tus or tih-NIE-tus) is the perception of sound in your ear caused by…
  • Book Excerpt |

    Frontotemporal dementia

    The following is an excerpt from the Mayo Clinic Press book Mayo Clinic on Alzheimer’s Disease and other Dementias byJonathan Graff-Radford, M.D. and Angela M. Lunde, M.A. Frontotemporal degeneration is one of the most…
  • Book Excerpt |

    The PSA debate

    The following is an excerpt from the Mayo Clinic Press book Mayo Clinic on Prostate Health, 3rd Edition by Derek J. Lomas, M.D. and Paras H. Shah, M.D. The PSA test was approved by the Food and Drug…
  • Book Excerpt |

    Chapter 10: Taking medications

    The following is an excerpt from the Mayo Clinic Press book Mayo Clinic on Osteoporosis by Ann E. Kearns, M.D., Ph.D. Getting enough calcium and vitamin D in your diet and being physically active are key components of any plan for preventing…
  • Podcast |

    Is it worth living to be 100 if you spend the last 20 in a nursing home?

    3:26
    Some people live to be over 100 years old, but lack a quality of life in their last twenty to thirty years. They have a long “age span” but not a long “health span”. What is the secret to living healthy, active, and vital until the last days of your…
  • Podcast |

    How do I reverse aging?

    4:39
    While there isn’t a way to reverse the aging process, we CAN tell you about ways to slow aging and live a healthier life. Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he provides tips to achieve a healthier and longer life. Relevant reading Live Younger…
  • Article |

    Memory lapses: Normal aging or something more?

    Mayo Clinic Press Editors
    Have you ever walked into a room and forgot why you entered? Lost the name of an acquaintance you met a few years ago? Forgot the name of a tool in your shop? Memory lapses and modest decline in thinking skills are common as you age. There’s a difference, however,…
  • Article |

    3 key steps to prevent caregiver burnout

    Adebisi (Bisi) Alli, D.O., M.S.,
    Jordan Black,
    Mayo Clinic Press Editors
    “I’m so stressed caring for my parents! My brothers and sisters live out of state and I’m the main one caring for them.” In primary care, we hear similar sentiments weekly from our patients. Over the last two years, the COVID-19 pandemic has turned up the stress of those in…
  • Video |

    Protect your bones as you age

    1:31
    Older adults are at higher risk of complications from a broken bone. Dr. Ann Kearns, an endocrinologist at Mayo Clinic, explains how to prevent that risk. Video: A Mayo Clinic expert on how to protect your bones as you age Relevant reading Mayo Clinic Guide to Arthritis,…
  • Podcast |

    Advanced care at home

    16:17
    January’s Mayo Clinic Health Letter included an interview with Michael Maniaci, M.D., physician leader of Advanced Care at Home at Mayo Clinic. He explained that some people in the hospital can be treated in their own homes, as long as they don’t require surgery, invasive procedures or advanced imaging. Receiving…
  • Article |

    Mayo Clinic Q&A: Small steps to increase longevity

    Mayo Clinic Press Editors
    The average American goes on a couple of diets a year that last only a few months at most, according to Dr. Stephen Kopecky, a Mayo Clinic preventive cardiologist. But rather than trying to overhaul your lifestyle all at once, Dr. Kopecky recommends focusing on small steps that add up…

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