Healthy Heart
A heart problem can cause a serious scare. A heart attack, a diagnosis of heart failure or even the prospect of a heart problem can motivate and interest the latest developments in heart health. This is where you’ll find information about all topics related to the heart and circulatory system.
We draw on expertise from the Mayo Clinic Department of Cardiovascular Medicine. It is one of the largest and most comprehensive heart practices in the world and includes more than 240 subspecialized experts trained in areas such as congenital heart disease, coronary artery disease, heart rhythm disorders and heart valve diseases.
Here you can find out what you need to maintain heart health and treat your heart condition, as well as the latest cutting-edge research and treatments for a variety of cardiovascular issues.
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Book Excerpt | Healthy HeartWhat the numbers mean
The following is an excerpt from the Mayo Clinic Press book Mayo Clinic on High Blood Pressure by Gary L. Schwartz, M.D. There are two basic approaches to lowering high blood pressure: adopting healthy lifestyle habits and taking medi- cations. Depending on… -
Is there an easy way to see if you’re at increased risk for heart disease? It may have a lot to do with a little something called lipoprotein (a). In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, gives us the scoop on lipoprotein (a) and how it… -
We’ve all had caffeine before; some of us have it every day. But what does that morning cup of coffee or tea do to us, really? In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, provides insight on how caffeine affects our bodies, including: *Caffeine is a stimulant…
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The heart is one of the most important organs in our body; without its constant beat, we wouldn’t be able to live. With that being said, we need to do everything we can to avoid heart failure by taking steps to improve our heart health now. Join Stephen Kopecky, M.D.,…
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If your blood pressure is just a little too high, how bad is it for you, really? Well, a couple of points above a healthy blood pressure can add up quickly over time. In this episode, Dr. Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, outlines how this affects your heart…
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Coronary artery disease is a common health issue among aging people, but did you know that it is, to an extent, reversible? Using methods like: *Not smoking *Controlling cholesterol *Losing weight *Exercising *Controlling blood pressure *Controlling diabetes *Following a healthy diet *Managing stress… -
We all associate the heart with life, and it can be stressful to think there might be a problem with your heart. Heart tests — such as an EKG, an echocardiogram, a coronary angiogram and a stress test — are important ways to evaluate the health of your heart if… -
People who’ve had an aortic dissection, which is emergency, lifesaving surgery, may need additional surgeries later to repair the aorta. Also, people who’ve had heart valve surgery and received replacement tissue valves will need the valves replaced after 10 years. In addition, adults with congenital heart disease often have surgery… -
Emotional stress — which can be brought on by grief, anger, loss or death of a loved one, domestic abuse, heated arguments, physical illness, or surgery — can be so bad that it feels like your heart is breaking. And in a way, it is. Broken heart syndrome is also… -
Heart disease may be the No. 1 killer of women — but six basic lifestyle choices can help you prevent it, control it, or even reverse your risk for heart attack and stroke. Just as significant, if you have already experienced a heart attack, stroke or other form of heart… -
A congenital heart defect means that a child was born with a problem in the structure of his or her heart. Some congenital heart defects in children are simple and don’t need treatment. Others are more complex and may require several surgeries performed over a period of several years. Improvements in… -
Every year, World Heart Day is celebrated on Sept. 29 to increase awareness of cardiovascular diseases and how to control them. Having a healthy heart is always the goal, but sometimes you need some help to make sure everything is working just right. And that’s where heart tests come in.
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