We often hear only two options for confronting fear: Fight or flee. Find out what Mayo Clinic experts hope you’ll do instead.
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Mayo Clinic The Integrative Guide to Good Health
As Americans seek greater control of their health, explosive growth is taking place in the field of integrative medicine. More and more, people are looking for more natural or holistic ways to maintain good health; they want not only to manage and prevent illness but also to improve their quality…
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Mayo Clinic Family Health Book, Fifth Edition
By Scott C. Litin, M.D. As a busy adult, you may have difficulty tracking down information about living a healthy lifestyle. In addition to outlining medical guidance concerning vaccinations, nutrition, managing stress, and overcoming unhealthy behaviors, Mayo Clinic Family Health Book explains diseases and disorders that can develop as people…
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