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  • Article |

    New, longer breastfeeding guidelines. Sounds great, but what about my job?

    Candace Nelson
    In June and July 2022, the American Academy of Pediatrics put out a statement in support of breastfeeding exclusively for six months and breastfeeding “as long as mutually desired by mother and child for 2 years or beyond.”  The academy has long supported breastfeeding. What’s…
  • Article |

    Direct-to-consumer fertility tests: Warnings and pitfalls

    Fertility potential reflects a woman’s likelihood of becoming pregnant. This is important to consider when you’re trying to become pregnant or thinking about procedures like egg freezing — but it’s a potentially confusing topic for many women. While your OB-GYN and primary care physician can walk you through prenatal care…
  • Article |

    Is chestfeeding the new breastfeeding?: Explaining gender-neutral medical terms.

    Caroline Davidge-Pitts, M.B., B.Ch.,
    Cesar A. Gonzalez, Ph.D., ABPP,
    Lisa Speckhard Pasque
    Articles or online posts — even other articles on this blog — are now often using phrases like “person with a uterus,” “pregnant person” or “anyone with a prostate,” instead of the words “woman” or “man.” Some people may find this phrasing awkward or wonder why it is used —…
  • Video |

    How to worry less during pregnancy

    1:59
    Are health worries stealing some joy from pregnancy? Dr. Yvonne Butler Tobah believes taking charge can help you find balance while you wait for baby.
  • Article |

    Adoption: Bonding with your child or baby

    Some parents bond immediately with their baby the first time they meet their son or daughter. It seems as if the family they’ve established was always meant to be. But for others it takes a little longer. Don’t fret too much if the first time you meet your baby, both…
  • Podcast |

    Post-partum: What to expect in the 6 weeks after delivery

    20:45
    Everything’s new. Everything’s exciting. And everything’s hard. The first six weeks after birth probably aren’t talked about enough. Myra J. Wick, M.D., Ph.D., Mayo Clinic obstetrician, gynecologist and medical geneticist, joins Co-hosts Angela Mattke, M.D., and Nipunie Rajapakse M.D., for candid convo of what comes after birth, including: *          Diapers,…
  • Podcast |

    Delivery: The real deal and stuff no one tells you about

    40:50
    Learn why Rachel’s delivery room scene on “Friends” qualifies as “the most unrealistic birth ever.” Myra J. Wick, M.D., Ph.D., Mayo Clinic obstetrician, gynecologist and medical geneticist, joins co-hosts Angela Mattke, M.D., and Nipunie Rajapakse M.D. to guide you through the reality of labor (vaginal or C section), including: *         …
  • Podcast |

    Preparing for Delivery: Having a plan, but keeping it flexible

    33:23
    Your trip to the hospital, like a trip to go camping, will benefit from advanced planning. Myra J. Wick, M.D., Ph.D., Mayo Clinic obstetrician, gynecologist and medical geneticist, joins Co-hosts Angela Mattke, M.D., and Nipunie Rajapakse M.D. to help you think of everything you’ll need, before you need it, including:…
  • Podcast |

    Planning and Nesting: What do you actually need?

    26:22
    The pop-up ads will start soon after the positive pregnancy test. You must have this safety feature! Your baby cannot survive without that gadget! Co-hosts Angela Mattke, M.D., and Nipunie Rajapakse M.D., sort out what you actually need from what you don’t, what to look for — and look out…
  • Podcast |

    Pregnancy do’s and don’ts – Part 2

    22:31
    Pregnancy creates a tidal wave of hormones. This protects a growing baby — while creating serious discomfort for mom. Co-hosts Angela Mattke, M.D., and Nipunie Rajapakse M.D., discuss the many day-to-day health challenges and disruptions to your routine. Get expert medical opinions on these hot topics: *          Prenatal vitamins *         …
  • Podcast |

    Pregnancy do’s and don’ts — Part 1

    14:57
    Being pregnant means you’re about to swim in a sea of “do’s and don’ts.” Mostly don’ts. Co-hosts Angela Mattke, M.D., and Nipunie Rajapakse M.D., discuss the many foods that society tells pregnant women to keep off their plates. What’s science? What’s fiction? What’s in between? Learn all about: *          The…
  • Podcast |

    Keeping yourself and your baby healthy early in pregnancy

    35:12
    Pregnancy: It’s the most excited you’ll ever be. And it’s the most scared you’ve ever been. Myra J. Wick, M.D., Ph.D., Mayo Clinic obstetrician, gynecologist and medical geneticist, joins co-hosts Angela Mattke, M.D., and Nipunie Rajapakse M.D., to discuss the often-conflicted feelings of expectant parents. Questions tackled include: *          What…

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