From the endocrinology experts at Mayo Clinic comes an updated diabetes diet plan, specifically designed to help prevent and manage prediabetes and type 2 diabetes. This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet, provides those living with diabetes a simple and straightforward guide to losing weight and keeping it off.
Countless issues can thwart weight-loss attempts, such as a sedentary lifestyle, struggles with cravings, limited time to plan healthy meals, and minimal support from family and friends. The Mayo Clinic Diabetes Diet provides solutions to these issues in the form of physician-approved meal plans, recipes for people with diabetes that you’ll actually want to eat, tips for increasing your physical activity and tools to help you track your weight-loss progress.
2018 • 350 pages • Mayo Clinic Press